Last Updated on November 13, 2026 by Bernald Sanders
Jamie Benn is a Canadian professional ice hockey player and longtime captain of the Dallas Stars in the National Hockey League (NHL). Born on July 18, 1989, in Victoria, British Columbia, Canada, Benn has enjoyed a remarkable hockey career while maintaining close relationships with his family.
Beyond his achievements on the ice, Benn is a husband and father. He is married to Jessica Benn, formerly Jessica Bennett, and the couple welcomed their first child, a son named Knox Jay Benn, on April 3, 2025.
His parents are Randy Benn and Heather Benn, while his siblings are Jordie Benn, a former NHL defenseman, and Jenny Benn. His family has a strong sporting background, with his father representing Canada in international softball and his older brother spending more than a decade playing professional hockey.
Here is a closer look at Jamie Benn’s wife, children, parents, siblings, and family background.
Jamie Benn’s Wife: Who Is Jessica Bennett?
Jamie Benn is married to Jessica Benn, formerly known as Jessica Bennett.
The couple maintained a relatively private relationship before announcing their engagement in December 2022.
Jessica has occasionally appeared alongside Benn at Dallas Stars events, including celebrations honoring his professional achievements.
In March 2023, she accompanied him during a ceremony recognizing his 1,000th NHL regular-season game.
Jessica has also attended other public hockey events and supported her husband throughout the later stages of his professional career.
Although she has become known through her marriage to the Dallas Stars captain, detailed information about her childhood, education, and professional activities remains limited in major public hockey reporting.
When Did Jamie Benn and Jessica Bennett Get Engaged?
Jamie Benn and Jessica Bennett became engaged during the Christmas holiday season in December 2022.
The couple subsequently began planning their wedding while Benn continued playing for the Dallas Stars.
The engagement marked an important personal milestone for the Canadian hockey player, who had spent much of his adult life concentrating on his professional career.
When Did Jamie Benn Get Married?
Jamie Benn and Jessica Bennett married in July 2024 during a wedding celebration in Coeur d’Alene, Idaho, United States.
The ceremony brought together family members, friends, and several people associated with the NHL.
Among the guests were Benn’s longtime Dallas Stars teammate Tyler Seguin and former Stars forward Joe Pavelski.
One memorable moment occurred when Benn, Seguin, and Pavelski performed a karaoke rendition of the song “Shallow” during the wedding celebrations.
Videos from the occasion circulated on social media and attracted attention from hockey fans.
Following their wedding, Jamie and Jessica traveled to Italy for their honeymoon.
They visited the Lake Como area, where they enjoyed sightseeing, boat excursions, and other activities.
In August 2026, Jessica shared a social media post celebrating their second wedding anniversary.
Jamie Benn’s Children: Meet His Son Knox Jay Benn
Jamie Benn and his wife, Jessica, have one publicly confirmed child, a son named Knox Jay Benn.
Knox was born on April 3, 2025, approximately nine months after his parents’ wedding.
His arrival marked an important new chapter in Benn’s life as he became a father for the first time.
Knox Jay Benn – Jamie Benn’s Son
Knox Jay Benn was born on April 3, 2025.
Jamie and Jessica publicly announced his birth on social media later that month.
According to their announcement, Knox was born at 12:17 a.m.
The couple expressed their happiness about becoming parents and shared photographs celebrating their newborn son.
Benn had previously announced the pregnancy in January 2025, when he and Jessica revealed that they were expecting their first child.
In the months following Knox’s birth, the Dallas Stars captain began discussing how fatherhood had changed his everyday routine.
He explained that spending time with his son helped him separate professional hockey responsibilities from family life.
Rather than focusing entirely on games, practices, and results, Benn found additional happiness in returning home to his wife and child.
Knox Benn’s First NHL Game
On November 30, 2025, Knox attended his first NHL game when the Dallas Stars faced the Ottawa Senators.
The occasion coincided with a special ceremony celebrating Jamie Benn’s 400th NHL regular-season goal.
Jessica brought their seven-month-old son to the American Airlines Center, where they watched the pregame warmups near the glass.
Benn skated over to greet his wife and son, creating a memorable family moment.
The Stars defeated Ottawa 6-1, and Benn scored during the game.
NHL.com subsequently published a feature highlighting Knox’s first appearance at a Dallas Stars game.
The event allowed Benn to share an important professional milestone with his growing family.
How Fatherhood Changed Jamie Benn
In an NHL.com interview published in October 2026, Benn discussed how becoming a father had changed his perspective on hockey.
He explained that returning home to Knox provided an opportunity to disconnect from the pressure of professional competition.
Whether the Stars won or lost, his son greeted him enthusiastically, helping him maintain a more balanced outlook.
Benn also praised Jessica for the responsibilities she managed while caring for their child.
He described spending time with Knox through everyday activities, including playing miniature hockey and baseball.
Fatherhood has become an important part of his life as he continues competing in the NHL.
There is no reliably verified public information confirming that Jamie and Jessica have welcomed additional children.
Jamie Benn’s Parents
Jamie Benn’s parents are Randy Benn and Heather Benn.
The couple raised their family in Victoria, British Columbia, where Jamie and his older brother Jordie developed a shared passion for hockey.
Both parents supported their sons throughout their youth hockey careers, attending practices, games, and important professional milestones.
Jamie Benn’s Father: Randy Benn
Randy Benn is Jamie Benn’s father and a former Canadian international softball player.
Before his sons became professional hockey players, Randy had already achieved international sporting success.
He represented Canada in men’s softball at the 1979 Pan American Games in San Juan, Puerto Rico.
Canada won the gold medal after defeating the United States 1-0 in the championship game.
Randy was among the Canadian players recognized for the achievement in a February 1980 issue of Champion magazine, a Canadian Olympic Association publication.
His athletic background helped establish a sporting environment for Jamie and Jordie during childhood.
Randy also played an important role in encouraging his sons to enjoy hockey rather than focus exclusively on winning.
In a September 2013 interview with The Pink Puck, Jamie recalled that his father regularly asked whether he was enjoying himself during their trips to and from hockey activities.
That philosophy helped shape his approach to the sport.
Randy was equally supportive of Jordie’s hockey ambitions.
According to a December 2015 Sports Illustrated profile, Randy encouraged Jordie to continue pursuing professional hockey during periods when his future in the sport seemed uncertain.
His message emphasized perseverance, enjoyment, and determination.
Randy has attended several important moments in his sons’ careers, including their time with the Victoria Grizzlies and Dallas Stars.
Jamie Benn’s Mother: Heather Benn
Heather Benn is Jamie Benn’s mother.
She helped raise Jamie, Jordie, and Jenny in Victoria, British Columbia.
Heather played an important role in supporting her sons’ hockey activities, including taking them to early morning practices and attending games.
In a January 2024 Sportsnet interview, Jamie and Jordie recalled spending considerable time at the Panorama Recreation Centre during childhood.
They explained that their parents regularly drove them to practices and helped them participate in organized hockey.
Heather has remained closely connected to her sons’ professional achievements.
In September 2018, she and Randy attended a special ceremony in Victoria when the Grizzlies retired the jersey numbers of Jamie and Jordie.
The occasion recognized both brothers’ contributions to the local hockey community.
Heather expressed appreciation for the coaches, organizations, and community members who had supported her sons during their development.
Although detailed information about her professional occupation is not widely available, her involvement in the family’s hockey journey is well documented.
Jamie Benn’s Siblings: Meet His Brother and Sister
Jamie Benn has two siblings: an older brother named Jordie Benn and a sister named Jenny Benn.
Both are identified in his official Team Canada Olympic biography.
Jordie also pursued a professional ice hockey career, while Jenny has maintained a comparatively private life.
1. Jordie Benn – Jamie Benn’s Older Brother
Jordie Benn is Jamie Benn’s older brother and a former professional ice hockey defenseman.
Born on July 26, 1987, in Victoria, British Columbia, Jordie is approximately two years older than Jamie.
The brothers developed their interest in hockey while growing up in the Victoria area.
They played minor hockey through the Peninsula Minor Hockey Association and spent considerable time practicing together.
Their shared passion eventually led them to play junior hockey for the Victoria Grizzlies of the British Columbia Hockey League.
During the 2006-07 season, they were teammates with the Grizzlies before Jamie moved to the Kelowna Rockets of the Western Hockey League.
Although Jamie was selected by Dallas in the 2007 NHL Entry Draft, Jordie was not drafted.
Jordie continued developing his career through minor professional hockey before earning an opportunity in the NHL.
He made his NHL debut for the Dallas Stars on January 3, 2012, against the Detroit Red Wings.
The game was particularly memorable because he played alongside his younger brother.
Both brothers contributed assists on a goal scored by Loui Eriksson.
Jamie also arranged for their parents to travel to Dallas so they could witness the occasion.
Jordie Benn’s NHL Career
Jordie Benn played professional hockey for several organizations, including the Dallas Stars, Montreal Canadiens, Vancouver Canucks, Winnipeg Jets, Minnesota Wild, and Toronto Maple Leafs.
He spent 12 seasons in the NHL and appeared in more than 600 regular-season games.
Jordie and Jamie were Dallas Stars teammates from 2012 until February 2017, when Jordie was traded to Montreal.
The brothers maintained a close relationship despite playing for different teams.
Following his NHL career, Jordie spent time playing in Sweden before announcing his retirement in 2024.
He subsequently returned to the Dallas Stars organization in a player development and scouting role.
His retirement allowed him to remain involved in professional hockey while maintaining connections with the team where he began his NHL career.
In interviews, Jamie has expressed appreciation for the opportunity to play alongside his older brother and described the experience as an important family achievement.
2. Jenny Benn – Jamie Benn’s Sister
Jenny Benn is Jamie Benn’s sister.
She is identified in his official Team Canada Olympic biography, which lists Jordie and Jenny as his siblings.
Unlike her brothers, Jenny has maintained a relatively private life away from professional hockey coverage.
However, Jamie has publicly acknowledged her support.
In a September 2013 interview with The Pink Puck, he explained that his sister had been available to support the family whenever needed.
His comments demonstrated the importance of his relationship with both siblings.
Although Jenny’s family connection is publicly documented, there is limited reliable information about her current profession, marital status, or other personal details.
Jamie Benn’s Extended Family
Jamie Benn also has a family connection to professional golf.
According to his official Team Canada biography, his uncle is Dave Barr, a Canadian professional golfer.
Barr represented Canada in international golf competitions and enjoyed a successful career on the PGA Tour.
His achievements contributed to the family’s broader sporting background.
With Randy Benn’s international softball career, Jordie’s professional hockey career, and Dave Barr’s accomplishments in golf, the Benn family has connections to several competitive sports.
Jamie Benn’s Family Background and Childhood
Jamie Benn was born on July 18, 1989, in Victoria, British Columbia, Canada.
He grew up in a family that encouraged participation in sports, particularly hockey and baseball.
Jamie and Jordie began developing their skills through local minor hockey organizations.
They spent much of their childhood practicing at the Panorama Recreation Centre and playing street hockey with friends.
Jamie was also an accomplished baseball player.
According to Team Canada, he was recognized as the leading batter and most valuable player of a Victoria Midget AAA baseball team that won a provincial championship.
Although he showed considerable potential in baseball, Benn eventually chose to concentrate on ice hockey.
He played junior hockey for the Victoria Grizzlies before joining the Kelowna Rockets in the Western Hockey League.
The Dallas Stars selected him with the 129th overall pick in the fifth round of the 2007 NHL Entry Draft.
Despite being selected relatively late, Benn developed into one of the most accomplished players in the franchise’s history.
Jamie Benn’s NHL Career and Family Support
Jamie Benn made his NHL debut with the Dallas Stars in October 2009.
He quickly established himself as a talented forward known for his scoring ability, physical presence, and leadership.
On September 19, 2013, the Stars named him the sixth captain in Dallas franchise history.
During the 2014-15 season, he won the Art Ross Trophy as the NHL’s leading scorer after recording 87 points.
Benn also represented Canada at the 2014 Winter Olympics in Sochi, winning a gold medal.
His professional career included an appearance in the 2020 Stanley Cup Final, when Dallas faced the Tampa Bay Lightning.
In February 2023, Benn played his 1,000th NHL regular-season game.
The Stars subsequently organized a ceremony honoring the achievement, with Jessica and other important people in his life participating in the celebration.
During the 2025-26 regular season, Benn recorded 15 goals and 21 assists for 36 points in 60 games.
He continued his career with Dallas during the 2026-27 season after signing a one-year contract in July 2026.
Throughout his professional journey, his family has remained an important part of his life.
Frequently Asked Questions About Jamie Benn’s Family
Who is Jamie Benn’s wife?
Jamie Benn’s wife is Jessica Benn, formerly Jessica Bennett. The couple married in July 2024 in Coeur d’Alene, Idaho.
Is Jamie Benn married?
Yes. Jamie Benn has been married to Jessica since July 2024.
When did Jamie Benn get engaged?
Jamie Benn became engaged to Jessica Bennett during the Christmas holiday season in December 2022.
Does Jamie Benn have children?
Yes. Jamie Benn and his wife have one publicly confirmed son, Knox Jay Benn, born April 3, 2025.
Who is Jamie Benn’s son?
Jamie Benn’s son is Knox Jay Benn. He attended his first NHL game in November 2025 during a Dallas Stars celebration of his father’s 400th career goal.
Who are Jamie Benn’s parents?
Jamie Benn’s parents are Randy Benn and Heather Benn. They raised their three children in Victoria, British Columbia.
Who is Jamie Benn’s father?
Jamie Benn’s father is Randy Benn, a former international softball player who won a gold medal representing Canada at the 1979 Pan American Games.
Who is Jamie Benn’s mother?
Jamie Benn’s mother is Heather Benn, who supported his development through minor and junior hockey in British Columbia.
Does Jamie Benn have a brother?
Yes. Jamie Benn’s older brother is Jordie Benn, a retired NHL defenseman who played alongside Jamie for the Dallas Stars.
Who is Jamie Benn’s sister?
Jamie Benn’s sister is Jenny Benn, who maintains a relatively private life.
How many siblings does Jamie Benn have?
Jamie Benn has two siblings: Jordie Benn and Jenny Benn.
Are Jamie Benn and Jordie Benn brothers?
Yes. Jamie and Jordie Benn are brothers from Victoria, British Columbia. They played junior hockey together and were teammates with the Dallas Stars between 2012 and 2017.
What does Jordie Benn do after retiring from hockey?
Following his retirement in 2024, Jordie Benn returned to the Dallas Stars organization in a player development and scouting role.
Who is Jamie Benn’s uncle?
Jamie Benn’s uncle is Dave Barr, a Canadian professional golfer who competed on the PGA Tour.
Where is Jamie Benn’s family from?
Jamie Benn and his siblings grew up in Victoria, British Columbia, Canada.
Living and breathing ice hockey, Bernald Sanders delivers comprehensive coverage of the NHL season from puck drop to the Stanley Cup Finals. He specializes in tactical breakdowns, trade analysis, power-play strategies, and tracking rising draft prospects. Bernald turns fast-paced on-ice action into clear, sharp insights for hockey fans around the globe.
