Last Updated on October 19, 2026 by Candida Lucia
Garret Wallow is an American professional football player who plays as a linebacker for the San Francisco 49ers in the National Football League (NFL). Born on January 25, 1999, in Louisiana, Wallow developed his football career at John Curtis Christian School before playing college football for Texas Christian University (TCU).
Beyond his NFL achievements, Garret Wallow’s family includes his mother, Lisa Wallow, and his twin sisters, who were raised together in a single-parent household in Louisiana. His mother played an especially important role in his upbringing, making sacrifices that helped him pursue his education and athletic ambitions.
In his romantic life, Wallow confirmed during a Houston Texans interview in August 2022 that he was engaged. However, the identity of his fiancée and whether they have since married have not been reliably established through recent public reporting.
Here is everything publicly known about Garret Wallow’s girlfriend, children, parents, siblings and family background.
Garret Wallow’s Girlfriend: Who Is He Dating?
Garret Wallow publicly confirmed having a fiancée in August 2022. The revelation came during an interview with Houston Texans television host Drew Dougherty, published on the team’s official website.
During the interview, Wallow discussed his musical preferences, particularly his appreciation for R&B and classic soul music.
He explained that his fiancée had introduced him to several artists early in their relationship, influencing the music he enjoyed listening to away from football.
At the time, Wallow indicated that their relationship had lasted approximately six years, suggesting they had been together since around 2016.
He also mentioned giving much of his old TCU clothing to his partner and her family, showing that they maintained a close connection.
Despite confirming the engagement, Wallow did not publicly identify his fiancée by name in that interview.
As of now, no sufficiently reliable recent reporting has established whether the engagement remains active, whether the couple separated or whether they have since married.
Who Is Garret Wallow’s Fiancée?
Although Garret Wallow acknowledged his engagement in 2022, the name and personal background of his fiancée have not been reliably documented in established public sources.
In the Texans interview, he revealed that his partner influenced his musical interests and enjoyed wearing some of his former college football clothing.
However, he did not provide detailed information about her occupation, education, age or family background.
Consequently, identifying a specific woman as his current fiancée without further verification would be speculative.
Is Garret Wallow Married?
As of now, there is no independently verified public confirmation that Garret Wallow is married.
Although he referred to a fiancée in August 2022, no reliable wedding announcement has been established in the public sources reviewed for this article.
His official NFL and college biographies do not identify a wife.
Therefore, his current marital status remains unconfirmed.
Garret Wallow’s Children: Does He Have Kids?
As of now, there are no publicly verified reports confirming that Garret Wallow has children.
The San Francisco 49ers linebacker has not made a widely documented announcement identifying a son or daughter.
His official NFL player biography, college football records and established interviews primarily discuss his career, upbringing and relationship with his mother.
Although he previously confirmed being engaged, the available reporting does not establish whether he and his partner have welcomed any children.
This does not necessarily mean Wallow has no children. It means that information about any children has not been reliably confirmed.
Who Are Garret Wallow’s Parents?
Garret Wallow was raised primarily by his mother, Lisa Wallow, in Louisiana.
Her identity is confirmed in official NFL media materials, including the San Francisco 49ers’ player biography included in the NFC Wild Card media release.
Wallow has spoken publicly about the sacrifices his mother made while raising him and his twin sisters.
However, reliable public information about his father remains limited.
Garret Wallow’s Mother: Lisa Wallow
Lisa Wallow is the mother of NFL linebacker Garret Wallow. She raised Garret and his twin sisters as a single parent.
Her influence on his life became especially clear during a May 2021 interview with ABC13 Houston, shortly after the Houston Texans selected him in the NFL Draft.
Speaking about his upbringing, Wallow explained that his mother had made numerous sacrifices to provide for her children.
He credited her determination with establishing a strong foundation for their family and inspiring him to pursue his ambitions.
During the interview, Wallow described his mother as the main reason behind his motivation and success.
Growing up, he watched Lisa work to ensure that he and his sisters had the opportunities and resources they needed.
Those experiences helped him develop a strong work ethic and an appreciation for the importance of family.
Wallow also learned the value of helping others from his mother.
During a February 2023 community event with the Houston Texans, he explained that he and his mother had helped people facing difficult circumstances when he was growing up.
He remembered that several childhood teammates had spent time living with his family, demonstrating the household’s willingness to support others.
Those experiences later influenced his charitable work with children and families in Houston and New Orleans.
How Lisa Wallow Inspired Her Son’s NFL Career
One of the most emotional moments in Garret Wallow’s career occurred during the 2021 NFL Draft.
He was surrounded by relatives and close friends at his home in New Orleans when the Houston Texans selected him in the fifth round.
According to his interview with ABC13 Houston, seeing his family celebrate the announcement was particularly meaningful because they understood how much work he had invested in reaching the NFL.
The occasion represented the fulfillment of a childhood dream and an opportunity to make his mother proud.
Wallow also credited his mother with teaching him to approach challenges with discipline and determination.
His appreciation for Lisa remained evident as he began his professional career, with the linebacker repeatedly recognizing the role she played in his success.
Garret Wallow’s Father: Who Is He?
As of now, the identity of Garret Wallow’s father has not been reliably established through official football biographies or major sports reporting.
Wallow has publicly explained that he and his twin sisters were raised by a single mother, but he has shared relatively little information about his father.
Available sources do not provide a verified name, occupation or detailed personal background for his father.
Therefore, it would be inaccurate to speculate about his identity or the circumstances of his relationship with Garret.
Garret Wallow’s Siblings: Does He Have Brothers or Sisters?
Garret Wallow has two publicly confirmed sisters who are twins.
The linebacker discussed his siblings during a May 2021 interview with ABC13 Houston, explaining that his mother raised him alongside his twin sisters.
His sisters were part of the close family environment that helped shape his childhood in Louisiana.
Garret Wallow’s Twin Sisters
Garret Wallow grew up alongside his twin sisters in a household led by their mother, Lisa Wallow.
During his interview following the 2021 NFL Draft, he emphasized the sacrifices Lisa made to support all three children.
Living in a single-parent household contributed to his understanding of family responsibility and the importance of perseverance.
Although their existence is publicly confirmed, the names of Wallow’s twin sisters have not been reliably established in major sports reporting.
Information about their education, professional activities and personal lives also remains largely private.
There is no reliable public information confirming whether either sister has pursued a career in professional athletics.
Does Garret Wallow Have a Brother?
As of now, there is no publicly verified information identifying a biological brother of Garret Wallow.
The family information documented in established interviews specifically mentions his twin sisters.
Wallow has described former TCU teammate Ross Blacklock as someone he looked up to like an older brother, but this refers to their close friendship rather than a biological family relationship.
Garret Wallow’s Childhood and Family Background
Garret Wallow was born on January 25, 1999, in Louisiana and grew up in the greater New Orleans area.
He attended John Curtis Christian School in River Ridge, Louisiana, where he developed into a talented football player.
During his high school years, Wallow became known for his versatility and ability to contribute defensively.
According to his official Denver Broncos biography, he recorded 67 tackles, one sack, one interception and one forced fumble during his senior season.
His performances helped him attract interest from college football programs.
He eventually accepted an opportunity to play at Texas Christian University, joining the Horned Frogs in 2017.
Throughout his development, Wallow drew motivation from the values established by his mother and the responsibilities of growing up in a close family environment.
Garret Wallow’s College Football Career at TCU
Garret Wallow played college football at Texas Christian University from 2017 through 2020.
During his first season, he contributed primarily as a reserve defensive player before developing into one of the program’s most reliable linebackers.
His breakthrough came during the 2019 season, when he recorded 125 tackles and received First-Team All-Big 12 recognition.
He continued performing at a high level in 2020, leading TCU with 90 tackles and earning another First-Team All-Big 12 selection.
Over his four-year college career, Wallow appeared in 48 games and recorded 293 tackles, 9.5 sacks, five passes defended, three forced fumbles and one interception, according to his official NFL biography.
He was also recognized for leadership and community involvement.
In December 2020, TCU announced that Wallow had been selected as a semifinalist for the Lott IMPACT Trophy, an award recognizing athletic performance, character and contributions beyond football.
His volunteer activities included helping feed people experiencing homelessness in New Orleans and Fort Worth, supporting youth programs and participating in charitable initiatives.
Garret Wallow’s NFL Career
Garret Wallow entered the 2021 NFL Draft after completing his college football career at TCU.
The Houston Texans selected him in the fifth round with the 170th overall pick.
He made his NFL debut during the 2021 season and contributed as both a linebacker and special teams player.
Wallow spent parts of three seasons with Houston before joining the Tennessee Titans in December 2023.
His time with Tennessee included injury challenges that interrupted his availability during the 2024 season.
He subsequently joined the Denver Broncos in August 2025, continuing his professional career as an experienced linebacker.
In December 2025, the San Francisco 49ers claimed him off waivers from Denver.
On March 18, 2026, San Francisco announced that it had re-signed Wallow to a one-year contract.
As of now, he is listed as a linebacker for the San Francisco 49ers, wearing jersey number 49.
Garret Wallow’s Community Work and Family Values
Garret Wallow’s upbringing has continued influencing his approach to community involvement.
During his time with the Houston Texans, he participated in charitable events supporting children, families and local organizations.
In February 2023, he joined teammates in surprising children at a Boys & Girls Club program with food, gifts and opportunities to interact with professional football players.
Wallow explained that he enjoyed giving back because he understood some of the challenges young people encounter in difficult circumstances.
He connected those experiences to the lessons he learned from his mother while growing up in Louisiana.
His charitable activities demonstrate how the values established during his childhood continue to influence his life beyond professional football.
Frequently Asked Questions About Garret Wallow’s Family
Who is Garret Wallow’s girlfriend?
Garret Wallow confirmed having a fiancée in an August 2022 interview with the Houston Texans. However, her name and his current relationship status have not been independently verified.
Is Garret Wallow married?
As of now, there is no reliable public confirmation that Garret Wallow is married. He previously acknowledged being engaged in 2022.
Does Garret Wallow have children?
There are no publicly verified reports confirming that Garret Wallow has a son or daughter.
Who is Garret Wallow’s mother?
His mother is Lisa Wallow, who raised him and his twin sisters as a single parent in Louisiana.
Who is Garret Wallow’s father?
The identity of Garret Wallow’s father has not been reliably established through public football biographies or established sports reporting.
Does Garret Wallow have siblings?
Yes. Garret Wallow has two twin sisters, whose names have not been reliably documented in major public sources.
Where is Garret Wallow from?
Garret Wallow is from the greater New Orleans area in Louisiana and attended John Curtis Christian School in River Ridge.
How old is Garret Wallow?
Garret Wallow is 27 years old. He was born on January 25, 1999.
Which NFL team does Garret Wallow play for?
Garret Wallow plays as a linebacker for the San Francisco 49ers. He joined the organization in December 2025 and re-signed in March 2026.
Candida Lucia is a sports journalist and NBA writer specializing in tactical game analysis, player development, and league coverage. With an eye for on-court execution and team dynamics, she delivers detailed breakdowns of strategy, roster updates, and key performance trends. Passionate about bringing readers closer to the game, Candida offers engaging insights on every aspect of the NBA season, from regular-season battles to the Finals.
