The 7 Best adidas Training and Gym Shoes of 2025

Find the ideal adidas sneakers for strength training, CrossFit, HIIT, and more.

Choosing the right footwear is essential for getting the most out of your workouts. Whether you’re lifting weights, pushing through HIIT circuits, or tackling functional training, the right gym shoes can boost performance, prevent injuries, and enhance comfort. In 2025, adidas continues to lead with innovative sneakers that offer support, stability, cushioning, and durability for every type of training.

Ready to find your perfect match? Here are the 7 best adidas training and gym shoes of 2025.

1. adidas Dropset 3 — Best for Weightlifting and Strength Training

The Dropset 3 is built for stability and control during heavy lifting. Featuring a dual-density midsole for firm heel support and softer forefoot cushioning, it keeps you grounded during squats, deadlifts, and presses. The added midfoot support helps you maintain proper alignment, while HEAT.RDY technology keeps your feet cool and dry. The flat, grippy outsole provides maximum contact with the floor for a stable lifting platform.

Ideal for:

• Powerlifting and strength training
• CrossFit workouts
• Low-profile gym sessions

2. adidas Rapidmove ADV 2 — Best for HIIT and Functional Training

Designed specifically for high-intensity workouts, the Rapidmove ADV 2 combines Lightstrike Pro cushioning with a Dynamic Torsion System, delivering quick energy return and 360° stability. The Continental™ Rubber outsole ensures solid grip on gym floors, while the structured stretch mesh upper provides ventilation and a locked-in fit for lateral moves and sudden changes in direction.

Key features:

• Lightweight, responsive cushioning
• Secure fit for agility and balance
• Excellent traction for fast-paced workouts

Best for: HIIT, bootcamps, agility circuits, and functional strength training

3. adidas Everyset Trainer — Most Versatile Gym Shoe

The Everyset Trainer is your go-to shoe for mixed workouts. Whether you’re hitting the treadmill, strength training, or doing mobility drills, this model provides responsive cushioning and lateral support. The breathable mesh upper keeps your feet cool, while the snug, comfortable fit makes it a great all-day gym companion.

Best for: All-around gym use, functional training, group classe

4. adidas Rapidmove 2 — Affordable Choice for HIIT

The Rapidmove 2 is a budget-friendly version of the ADV model, offering lightweight flexibility, lateral stability, and solid traction. It’s ideal for dynamic movement and studio-based training, and its simple design works well for beginner to intermediate athletes.

Highlights:

• Flexible build for natural motion
• High-traction sole for multidirectional moves
• Lightweight and breathable

Perfect for: Functional fitness, home workouts, or HIIT on a budget

5. adidas Amplimove — Best for Aerobic and Circuit Training

The Amplimove is made for comfort during long, high-volume training sessions. It offers plush cushioning, a supportive fit, and a breathable mesh upper for heat management. Whether you’re doing cardio, circuits, or active recovery, this shoe ensures long-lasting comfort and smooth transitions.

Top pick for:

• Group fitness classes
• Light strength work + cardio combos
• All-day gym wear

 6. adidas Ultraboost 5 — Best Hybrid for Gym and Running

If you alternate between the gym and treadmill, the Ultraboost 5 delivers the best of both worlds. With its signature BOOST™ midsole, it provides incredible energy return and comfort for light runs and gym sessions. The Primeknit upper adapts to your foot for a sock-like fit, while the outsole offers dependable grip.

Why it’s a favorite:

• Versatile enough for treadmill + training
• Comfortable for all-day wear
• Great cushioning for joint protection

Great for: Gym-goers who run before/after lifting or prefer hybrid training

7. adidas Duramo SL 2.0 — Best for Beginners and Light Gym Use

The Duramo SL 2.0 is a versatile, entry-level shoe designed for those who want basic comfort, support, and durability. With a lightweight EVA midsole and grippy rubber outsole, it’s ideal for walking, light workouts, or machines at the gym.

Pros:

• Lightweight and breathable
• Excellent value
• Suitable for daily wear

Recommended for: New gym-goers, low-impact exercise, walking