Last Updated on November 6, 2026 by Valentim Tereshkova
Greg Gaines is an American professional football player who plays as a defensive tackle for the Buffalo Bills in the National Football League (NFL). Born on May 6, 1996, in La Habra, California, Gaines played college football at the University of Washington before being selected by the Los Angeles Rams in the fourth round of the 2019 NFL Draft.
Beyond his professional football career, Gaines is a husband and father who has spoken openly about the importance of family in his personal life. He married his longtime partner, Sheyeann Gaines, in 2017, and the couple have two children, a son and a daughter.
His family has supported him throughout his journey from high school football to becoming a Super Bowl champion and an established NFL defensive lineman.
Greg Gaines’ Wife: Who Is Greg Gaines Married To?
Greg Gaines is married to Sheyeann Gaines, his longtime girlfriend and the mother of his two children.
The couple have been together since 2012, according to a relationship profile published by Sports Illustrated’s lifestyle coverage. Their relationship began before Gaines became a nationally recognized college football player.
Gaines and Sheyeann became engaged in December 2016, during his college football career at the University of Washington.
He shared the exciting news on Instagram shortly after Washington won the Pac-12 championship, celebrating both his engagement and his team’s achievement.
Greg Gaines and Sheyeann Gaines’ Wedding
Greg Gaines and Sheyeann married in 2017, several years before he entered the NFL.
The marriage was confirmed by Gaines himself during a March 2020 interview published on the Los Angeles Rams’ official website.
In that interview, he reflected on how his life changed significantly within a relatively short period, including getting married, becoming a father and beginning his professional football career.
Sheyeann was already an important part of his life when he joined the Rams in 2019 and subsequently supported him during his years with the Tampa Bay Buccaneers.
Although the couple occasionally share family moments on social media, Sheyeann maintains a relatively private lifestyle compared with her husband’s public career.
Greg Gaines’ Children: How Many Kids Does He Have?
Greg Gaines has two publicly documented children with his wife, Sheyeann: a son named Colt Gaines and a daughter named Kayla Ann Gaines.
The couple welcomed their first child shortly before Gaines entered the NFL in 2019, followed by their daughter in 2020.
1. Colt Gaines – Greg Gaines’ Son
Colt Gaines is the first child of Greg and Sheyeann Gaines. He was born on March 25, 2019, approximately one month before his father was selected in the NFL Draft.
A University of Washington feature published in October 2018 identified the couple’s planned name for their son as Colt Stephen Gaines. Later media coverage has used the spelling Colt Steven Gaines.
During a 2020 interview with the Los Angeles Rams, Greg explained the personal meaning behind his son’s first name.
He revealed that his father had originally considered naming him Colt before his parents eventually chose Greg instead.
Gaines liked the name so much that he decided to give it to his first son.
He also discussed the possibility of his son eventually playing football, although he acknowledged that his child’s future interests would develop over time.
2. Kayla Ann Gaines – Greg Gaines’ Daughter
Kayla Ann Gaines is the daughter of Greg Gaines and his wife, Sheyeann. She was born in July 2020.
Her arrival expanded the Gaines family to four members during Greg’s early years with the Los Angeles Rams.
During an interview conducted while Sheyeann was pregnant with their second child, Gaines explained that he looked forward to raising his children close in age.
He also acknowledged that parenthood introduced new responsibilities and challenges but described the experience as rewarding.
Kayla and her older brother Colt have largely grown up outside extensive media attention, with their parents sharing only selected moments of family life publicly.
Greg Gaines’ Parents: Who Are His Mother and Father?
Greg Gaines was raised in La Habra, California, by parents who played an important role in his upbringing and personal development.
Although the football player has discussed his parents during interviews, their full names have not been reliably established in the official NFL and University of Washington sources reviewed.
His parents were involved in decisions about his childhood activities, including his participation in sports.
Greg Gaines’ Father
Greg Gaines’ father has been an important figure in his life, influencing his personal values and helping shape the athlete he eventually became.
In June 2022, the Los Angeles Rams released a special Father’s Day video featuring Gaines and his father as part of the team’s La Familia series.
The video explored Gaines’ journey from childhood to becoming a Super Bowl champion and highlighted the values he learned from his father.
During a separate Rams interview in March 2020, Gaines revealed that his father had a similar physical build to his own.
He described his father as approximately 6 feet 2 inches tall and weighing around 315 pounds, suggesting that his family’s physical characteristics contributed to his development as a defensive lineman.
Gaines also recalled that his father had once considered naming him Colt, a name he eventually passed on to his own son.
Greg Gaines’ Mother
Greg Gaines’ mother was also involved in his upbringing and the decisions that shaped his childhood.
In a University of Washington family feature published in October 2018, Gaines shared a story about how his parents decided what to name their children.
According to his account, his parents originally agreed that his father would choose names for boys while his mother would choose names for girls.
However, when Greg was born as the family’s second son, his mother chose his name rather than following their original arrangement.
That family story later became especially meaningful when Gaines named his own son Colt, adopting the name his father had once considered for him.
Other biographical details about his mother, including her occupation, have not been widely established in reliable public reporting.
Greg Gaines’ Siblings: Does He Have Brothers or Sisters?
Greg Gaines has at least one older brother, as confirmed by a University of Washington feature published in 2018.
The report described Gaines as the second child and second son in his family, establishing that he grew up with an older male sibling.
Greg Gaines’ Older Brother
Although Greg Gaines has spoken about his family’s childhood experiences, his older brother’s name and personal background have not been clearly established in the reliable sources reviewed.
His older brother was born before Greg, and their family history was mentioned in the University of Washington article discussing Greg’s expectations of becoming a father.
There is insufficient verified public information to establish whether Greg Gaines has any additional siblings.
Greg Gaines’ Family Background and Early Life
Greg Gaines grew up in La Habra, California, where he attended La Habra High School and developed into a talented defensive football player.
During his high school years, he established himself as one of the area’s strongest defensive linemen, earning all-county and all-area recognition.
He also competed in track and field, particularly the shot put and discus.
Despite his accomplishments, Gaines initially attracted limited recruiting attention from major college football programs.
He eventually committed to the University of Washington, where he developed into one of the Pac-12 Conference’s leading defensive tackles.
During his final college season in 2018, he won the Morris Trophy, awarded to the conference’s outstanding defensive lineman as selected by opposing players.
His personal life also entered a new chapter during college. He married Sheyeann in 2017 and prepared to welcome their first child during his final season at Washington.
In April 2019, shortly after Colt’s birth, the Los Angeles Rams selected Gaines with the 134th overall pick in the NFL Draft.
He spent four seasons with the Rams and helped the franchise win Super Bowl LVI following the 2021 season.
Gaines subsequently joined the Tampa Bay Buccaneers in 2023 before signing with the Buffalo Bills in August 2026.
Frequently Asked Questions About Greg Gaines’ Family
Who is Greg Gaines’ wife?
Greg Gaines’ wife is Sheyeann Gaines. The couple married in 2017 after several years together.
Is Greg Gaines married?
Yes. Greg Gaines confirmed during a 2020 Los Angeles Rams interview that he married in 2017.
How many children does Greg Gaines have?
Greg Gaines has two publicly documented children: a son named Colt Gaines and a daughter named Kayla Ann Gaines.
Who is Greg Gaines’ son?
His son is Colt Gaines, who was born on March 25, 2019, shortly before his father’s selection in the NFL Draft.
Who is Greg Gaines’ daughter?
His daughter is Kayla Ann Gaines, who was born in July 2020.
Who are Greg Gaines’ parents?
Greg Gaines has publicly discussed both of his parents and their influence on his upbringing. However, their full names have not been reliably confirmed in the official biographical sources reviewed.
Does Greg Gaines have siblings?
Yes. A University of Washington feature established that Greg Gaines has an older brother. Additional siblings have not been reliably documented.
Where is Greg Gaines’ family from?
Greg Gaines was born and raised in La Habra, California, where he attended La Habra High School before continuing his football career at the University of Washington.
Does Greg Gaines have a Super Bowl ring?
Yes. Greg Gaines won Super Bowl LVI with the Los Angeles Rams, who defeated the Cincinnati Bengals following the 2021 NFL season.
Valentim Tereshkova is a sports journalist and NFL analyst specializing in team dynamics, scheme breakdowns, and league-wide trends. Covering everything from offseason roster construction and Draft developments to Sunday game plans and Super Bowl contenders, he delivers clear, sharp commentary on the gridiron. Valentim combines stat-driven analysis with a passion for football storytelling to give readers an expert look into the AFC and NFC.
