Last Updated on October 20, 2026 by Tanos Potter

Ben Sinnott is an American professional football player who plays as a tight end for the Washington Commanders in the National Football League (NFL). Born on June 14, 2002, in Waterloo, Iowa, he developed his football career at Kansas State University before being selected by Washington in the second round of the 2024 NFL Draft.
Beyond his football career, Ben Sinnott comes from a supportive, sports-loving family. His parents are Tom and Tina Sinnott, and he has an older sister named Anna. His romantic life has also attracted attention, particularly his relationship with former Kansas State volleyball standout Sydney Bolding. Here is everything publicly known about Ben Sinnott’s girlfriend, children, parents, and siblings.
Ben Sinnott’s Girlfriend or Fiancée: Is He in a Relationship?
Ben Sinnott has been romantically linked to Sydney Bolding, a former Kansas State University volleyball player. Their relationship became more widely known after Sinnott entered the NFL.
During an interview following his selection by the Washington Commanders in April 2024, Sinnott revealed that his girlfriend had joined his parents, sister, and other relatives to celebrate his draft selection.
Later that year, Sinnott publicly referred to his partner as his fiancée while discussing his love of Taylor Swift’s music. He explained that his fiancée was a major Taylor Swift fan, which had influenced his own listening habits.
Reports have identified Sydney Bolding as his fiancée and indicated that the couple became engaged in July 2024. However, as of now, there is no independently verified public confirmation that they have married.
Who Is Sydney Bolding?
Sydney Bolding is an American volleyball player from Pickens, South Carolina. She attended Kansas State University, where she established herself as a talented middle blocker.
Standing approximately 6 feet 5 inches tall, Bolding received multiple collegiate honors, including All-Big 12 recognition and AVCA All-Region honors.
In December 2023, she became the first Kansas State volleyball player selected in the Pro Volleyball Federation Draft, joining the Grand Rapids Rise as the 11th overall selection.
Although the couple have received attention through their athletic careers, they have generally kept the details of their relationship relatively private.
Ben Sinnott’s Children: Does He Have Any Kids?
As of now, Ben Sinnott has not publicly confirmed having any children. There are no reliable reports identifying him as a father or providing information about sons or daughters.
While his relationship with Sydney Bolding has been discussed publicly, the football player has not announced the birth of a child.
Therefore, it would be inaccurate to claim that Sinnott has children without further confirmation.
Ben Sinnott’s Parents: Meet Tom and Tina Sinnott
Ben Sinnott was born to Tom Sinnott and Tina Sinnott in Waterloo, Iowa. Both parents played important roles in his upbringing and supported his development as a multi-sport athlete.
Growing up, Sinnott participated in football, hockey, baseball, track and field, golf, and tennis. His parents regularly traveled to sporting events and encouraged him to explore different athletic opportunities.
Ben Sinnott’s Father: Tom Sinnott
Tom Sinnott is Ben Sinnott’s father and a businessman based in Waterloo, Iowa. According to a Kansas State University feature published in April 2023, Tom was part owner of a family-owned insurance agency.
Tom attended Iowa State University and had a longstanding connection with college football. Interestingly, he was a childhood friend and former high school classmate of Kansas State football coach Chris Klieman.
This connection became significant when Ben was exploring his college football opportunities. Despite receiving interest from other programs, Ben ultimately chose Kansas State, where Klieman was establishing his coaching program.
Tom also helped introduce Ben to ice hockey at a young age. Ben began skating when he was approximately four years old and eventually became an accomplished youth hockey player.
Throughout his son’s development, Tom remained a dedicated supporter, attending games and celebrating his achievements.
Ben Sinnott’s Mother: Tina Sinnott
Tina Sinnott is Ben Sinnott’s mother. Like her son, she has an athletic background and participated in four sports while growing up near Waterloo, Iowa.
According to Kansas State University’s reporting, Tina previously worked in the finance department of a car business before taking several years away from employment to help raise her children.
She later worked part-time as an office manager for a painting company.
Her sporting background influenced the family’s active lifestyle. Tom has credited Tina with contributing significantly to their children’s natural athletic abilities.
Tina has also regularly supported Ben’s football career. During his college years, she attended Kansas State games and was occasionally seen wearing his Wildcats jersey.
One memorable family moment came in November 2022, when Tom and Tina traveled approximately 14 hours to watch Ben play against Baylor. He rewarded their support with an outstanding performance, recording seven receptions for 89 yards and two touchdowns.
Ben Sinnott’s Siblings: Does He Have a Brother or Sister?
Ben Sinnott has one publicly confirmed sibling, an older sister named Anna Sinnott.
Kansas State University’s official player biography identifies Anna as his sibling, while a university feature published in 2023 reported that she is approximately two years older than Ben.
Anna Sinnott: Ben Sinnott’s Older Sister
Anna Sinnott grew up alongside Ben in Waterloo, Iowa, in a family where sports played a major role in everyday life.
During childhood, Anna participated in volleyball and soccer. Her parents regularly traveled to tournaments and competitions to support her athletic activities, just as they did for Ben.
Anna has maintained a relatively private personal life, and detailed information about her current career or relationships is not widely documented.
Nevertheless, she remains an important member of Ben’s family. He specifically mentioned that his sister was present when he celebrated being selected in the 2024 NFL Draft.
There are no reliable reports identifying any additional brothers or sisters.
Ben Sinnott’s Extended Family and Athletic Background
Athletic talent extends beyond Ben Sinnott’s immediate family. His cousin Ashlee Sinnott played collegiate volleyball at the University of Northern Iowa.
Another cousin, Zach Hammes, was selected by the Los Angeles Dodgers in the MLB Draft.
These family connections reflect an environment in which competitive sports and athletic achievement were familiar parts of everyday life.
Although Ben eventually concentrated on American football, his experiences across several sports helped him develop the versatility and coordination that contributed to his success at Kansas State and his eventual NFL career.
Frequently Asked Questions About Ben Sinnott’s Family
Who is Ben Sinnott’s girlfriend?
Ben Sinnott has been romantically linked to Sydney Bolding, a former Kansas State volleyball player. He publicly acknowledged having a girlfriend in April 2024 and referred to his partner as his fiancée later that year.
Is Ben Sinnott married?
As of now, there is no independently verified public confirmation that Ben Sinnott is married. He previously confirmed being engaged.
Does Ben Sinnott have children?
Ben Sinnott has not publicly confirmed having any children, and no reliable information identifies him as a father.
Who are Ben Sinnott’s parents?
Ben Sinnott’s parents are Tom Sinnott and Tina Sinnott. They raised him in Waterloo, Iowa, and supported his development in several sports.
Who is Ben Sinnott’s sister?
Ben Sinnott’s sister is Anna Sinnott, who is approximately two years older than him. She participated in volleyball and soccer during her childhood.
How many siblings does Ben Sinnott have?
According to Kansas State University’s official athletic biography, Ben Sinnott has one sibling, his older sister Anna.
Where is Ben Sinnott from?
Ben Sinnott was born and raised in Waterloo, Iowa, United States. He attended Columbus Catholic High School before playing college football at Kansas State University.

Tanos Potter is a sports journalist and NFL analyst dedicated to bringing fans closer to the gridiron through deep tactical analysis and roster coverage. He breaks down offensive and defensive schemes, quarterback performance, trade moves, and top Draft prospects. Tracking action across both the AFC and NFC, Tanos translates complex playbooks and statistics into engaging, actionable insights for football enthusiasts.
