Last Updated on October 19, 2026 by Candida Lucia

Fred Warner is an American professional football player who plays as a linebacker for the San Francisco 49ers in the National Football League (NFL). Born on November 19, 1996, in San Marcos, California, Warner has established himself as one of the league’s most accomplished defensive players through his leadership, athleticism and consistent performances.
Beyond football, Fred Warner’s family includes his wife, Sydney Hightower Warner, their two children, Beau Anthony and Bella Nicole, his parents, Laura Warner and Fred Warner Sr., and his younger siblings, Troy and Mya Warner. The linebacker has frequently spoken about how his family shaped his childhood and continues to influence his life.
Raised primarily by his mother after his parents separated, Warner grew up alongside his younger brother and sister in Southern California. Today, he has built a family of his own with Sydney, a former contestant on the reality television series The Bachelor.
Here is everything you need to know about Fred Warner’s wife, children, parents, siblings and family background.
Fred Warner’s Wife: Who Is He Married To?
Fred Warner is married to Sydney Hightower Warner, an American television personality and former contestant on Season 24 of The Bachelor.
The couple married on June 25, 2022, in Vista, California, following their engagement in May 2021.
Sydney grew up in Alabama and attended the University of Alabama before gaining national attention through her appearance on Peter Weber’s season of the popular ABC dating show in 2020.
Although she did not find a lasting relationship on the show, her appearance unexpectedly helped her meet Fred Warner.
How Did Fred Warner Meet Sydney Hightower?
Fred Warner and Sydney Hightower met in 2020, shortly after Sydney participated in The Bachelor.
According to Sydney’s October 2021 interview with Bachelor Nation, Fred’s brother Troy and his wife were watching the dating show when they noticed Sydney.
They believed she would be a good match for Fred and encouraged him to contact her through social media.
Fred eventually reached out to Sydney after learning that she had left the competition.
The two first met in Los Angeles shortly before the filming of The Bachelor’s Women Tell All special.
Their romance developed during the COVID-19 pandemic. Sydney was living in Alabama, while Fred was based in California, but they made time to see each other and quickly developed a serious relationship.
Sydney later explained that their time together during the pandemic helped strengthen their connection and gave them opportunities to understand each other’s personalities and values.
Fred Warner and Sydney Hightower’s Engagement
Fred Warner proposed to Sydney Hightower in May 2021 during a romantic trip to Napa Valley, California.
The proposal took place at a winery, one of the couple’s favorite destinations.
Fred incorporated a reference to Sydney’s experience on The Bachelor by presenting her with a rose, making the occasion especially meaningful.
Following their engagement, the couple began planning a wedding in Southern California.
When Did Fred Warner and Sydney Hightower Get Married?
Fred Warner and Sydney Hightower officially married on June 25, 2022.
The ceremony took place in Vista, California, and included relatives, close friends, NFL personalities and several contestants from Bachelor Nation.
Sydney wore two wedding dresses during the celebration, including a lace bridal gown and a separate outfit for the reception.
The couple shared photographs from their special day on social media, celebrating the beginning of their married life.
As of now, Fred and Sydney remain publicly identified as husband and wife and are raising their two children together.
Fred Warner’s Children: How Many Kids Does He Have?
Fred Warner has two children with his wife, Sydney Warner: a son named Beau Anthony Warner and a daughter named Bella Nicole Warner.
The couple welcomed their first child in March 2024 and announced the arrival of their second child in January 2026.
Warner has described fatherhood as an important personal goal, particularly because he grew up in a single-parent household.
1. Beau Anthony Warner – Fred Warner’s Son
Beau Anthony Warner is the first child of Fred Warner and Sydney Hightower Warner.
He was born on March 7, 2024, in San Jose, California.
Fred and Sydney announced their son’s arrival through Instagram on March 11, 2024, sharing photographs from the hospital.
The couple had previously revealed Sydney’s pregnancy in October 2023 through a social media video featuring an ultrasound and moments from her pregnancy.
During the final weeks before Beau’s birth, Sydney continued supporting her husband at football games, including the 49ers’ appearance in Super Bowl LVIII.
Following Beau’s arrival, Fred spoke about how becoming a father changed his perspective on football, relationships and personal priorities.
In an October 2024 interview with the San Francisco Chronicle, he explained that parenthood helped him focus on spending meaningful time with his family.
He also expressed his desire to become a positive role model for Beau and demonstrate the importance of being a supportive husband and father.
2. Bella Nicole Warner – Fred Warner’s Daughter
Bella Nicole Warner is the second child and first daughter of Fred Warner and Sydney Warner.
The couple announced her arrival in January 2026, introducing their daughter to fans through photographs on social media.
In September 2025, Fred and Sydney had revealed that they were expecting their second child, a baby girl.
On January 7, 2026, Sydney shared photographs of the newborn and announced her name, Bella Nicole Warner.
The announcement was especially emotional because Bella had spent some time receiving care in the neonatal intensive care unit (NICU) following her birth.
Sydney expressed gratitude for the support and prayers the family received during that period and confirmed that their daughter was safely home.
Fred also celebrated the birth, expressing his happiness at becoming a father of two.
Bella’s arrival made Beau an older brother and expanded the Warner household to a family of four.
Who Are Fred Warner’s Parents?
Fred Warner’s parents are Laura Warner and Fred Warner Sr.
His parents separated when he was very young, leaving his mother responsible for raising Fred and his two younger siblings.
Although his father remained involved in aspects of his life, particularly sports, Warner has consistently credited his mother with having the greatest influence on his upbringing.
Fred Warner’s Father: Fred Warner Sr.
Fred Warner Sr. is the father of San Francisco 49ers linebacker Fred Warner.
He and Laura Warner separated when Fred was a toddler.
Although they no longer lived together, Fred Sr. maintained a relationship with his son and contributed to his early interest in sports.
According to reporting by the San Francisco Chronicle, his father played a role in his development as a young athlete.
Fred also grew up following the Dallas Cowboys, a team his father supported.
Despite his parents’ separation, Warner has spoken about how his experiences growing up influenced his determination to build a stable family of his own.
After becoming a father, he expressed a desire to provide his children with the consistent parental presence that he had imagined for his future family.
Fred Warner’s Mother: Laura Warner
Laura Warner is the mother of Fred Warner and one of the most influential people in his life.
She raised Fred and his two younger siblings, Troy and Mya, as a single mother in the San Diego area.
Laura worked long hours as a secretary at a law firm in Solana Beach, California, while managing the responsibilities of raising three children.
In interviews with BYU Athletics and the San Francisco Chronicle, Warner has explained that witnessing his mother’s sacrifices helped him develop discipline, responsibility and leadership.
He often assumed responsibilities as the oldest child, understanding that his younger siblings looked up to him.
Laura also encouraged her children to participate in sports.
Fred experimented with several activities, including soccer, basketball and baseball, before discovering his passion for American football at approximately seven years old.
His mother recognized that football provided structure, discipline and friendships that were beneficial to his development.
She subsequently supported his ambitions throughout high school and college.
One of the most memorable moments in their relationship occurred during the 2018 NFL Draft.
When the San Francisco 49ers selected Warner in the third round, Laura was standing beside him and received the first celebratory hug.
Warner has repeatedly described his mother as his greatest inspiration, crediting her determination for much of his professional success.
Fred Warner’s Siblings: Does He Have Brothers or Sisters?
Fred Warner has two younger siblings: a brother named Troy Warner and a sister named Mya Warner.
He is the oldest of the three children raised by Laura Warner.
Both siblings played an important role in his upbringing, and the responsibility of being an older brother helped develop his leadership qualities.
1. Troy Warner – Fred Warner’s Younger Brother
Troy Warner is Fred Warner’s younger brother and a former college football defensive back.
Like Fred, Troy attended Mission Hills High School in San Marcos, California, before continuing his football career at Brigham Young University (BYU).
The brothers were born approximately 18 months apart and developed a close relationship while growing up.
According to a September 2017 BYU Athletics profile, Fred and Troy had different personalities during childhood.
Fred was generally quiet and organized, while Troy was energetic and outgoing.
Despite their differences, they shared an interest in football and supported each other’s athletic ambitions.
Troy initially committed to the University of Oregon before deciding to join BYU, where he had the opportunity to play alongside Fred.
The two brothers were also roommates during their college years.
After completing his college football career, Troy signed with the Tampa Bay Buccaneers as an undrafted free agent in 2021.
Although his professional football path differed from Fred’s, Troy also reached the NFL level, making the brothers an example of two siblings pursuing careers in American football.
2. Mya Warner – Fred Warner’s Younger Sister
Mya Warner is Fred Warner’s younger sister.
Her identity was documented in a San Francisco Chronicle profile about Fred’s experiences growing up and becoming a father.
Mya was raised alongside Fred and Troy by their mother, Laura, in Southern California.
As the oldest sibling, Fred developed a strong sense of responsibility toward his younger brother and sister.
In interviews about his upbringing, he has explained that knowing his siblings were watching him contributed to his development as a leader.
Unlike her brothers, Mya has remained largely outside the sports media spotlight.
Detailed information about her education, profession and personal relationships has not been extensively documented in established public sources.
Fred Warner’s Childhood and Family Background
Fred Warner was born on November 19, 1996, in San Marcos, California, where he grew up with his mother and two younger siblings.
His childhood was shaped by his parents’ separation and his mother’s determination to provide stability for the family.
Warner developed an interest in football at a young age and later attended Mission Hills High School.
During his high school football career, he emerged as an outstanding linebacker and earned recognition as the All-San Diego Section Defensive Player of the Year.
His performances attracted the attention of college recruiters, and he ultimately accepted a scholarship to Brigham Young University.
At BYU, Warner played from 2014 through 2017, recording 264 tackles, seven interceptions and 6.5 sacks during his college career.
His impressive performances helped him become a third-round selection in the 2018 NFL Draft.
The San Francisco 49ers selected him with the 70th overall pick, beginning a professional career in which he became one of the league’s most respected linebackers.
How Fatherhood Changed Fred Warner’s Life
Becoming a father has had a significant impact on Fred Warner’s personal priorities.
Having grown up primarily with his mother, he understood the challenges associated with raising children in a single-parent household.
When his son Beau was born in March 2024, Warner explained that he had always dreamed of becoming a father.
He wanted to establish a close relationship with his son and demonstrate how to become a responsible husband and parent.
His daughter Bella’s arrival in 2026 brought another milestone to the family’s journey.
In interviews about their household, Sydney has discussed the challenges of raising two young children while managing the demands of an NFL schedule.
The couple has emphasized teamwork, communication and spending meaningful time together as important parts of their family life.
Frequently Asked Questions About Fred Warner’s Family
Who is Fred Warner’s wife?
Fred Warner’s wife is Sydney Hightower Warner, a former contestant on Season 24 of The Bachelor. They married on June 25, 2022.
How many children does Fred Warner have?
Fred Warner has two children with Sydney Warner: Beau Anthony Warner and Bella Nicole Warner.
Who is Fred Warner’s son?
His son is Beau Anthony Warner, who was born on March 7, 2024.
Who is Fred Warner’s daughter?
His daughter is Bella Nicole Warner, whose birth was announced in January 2026.
Who is Fred Warner’s father?
Fred Warner’s father is Fred Warner Sr., who remained involved in aspects of his son’s life after separating from Laura Warner.
Who is Fred Warner’s mother?
Fred Warner’s mother is Laura Warner, who raised Fred and his younger siblings as a single parent in Southern California.
How many siblings does Fred Warner have?
Fred Warner has two younger siblings: Troy Warner and Mya Warner.
Is Troy Warner related to Fred Warner?
Yes. Troy Warner is Fred Warner’s younger brother. Both played college football at BYU, and Troy later signed with the Tampa Bay Buccaneers in 2021.
How old is Fred Warner?
Fred Warner is 29 years old. He was born on November 19, 1996.
Where is Fred Warner from?
Fred Warner is from San Marcos, California, in San Diego County.

Candida Lucia is a sports journalist and NBA writer specializing in tactical game analysis, player development, and league coverage. With an eye for on-court execution and team dynamics, she delivers detailed breakdowns of strategy, roster updates, and key performance trends. Passionate about bringing readers closer to the game, Candida offers engaging insights on every aspect of the NBA season, from regular-season battles to the Finals.
