Last Updated on October 15, 2026 by Tanos Potter
Jalen Milroe is an American professional football quarterback who plays for the Seattle Seahawks in the National Football League (NFL). Born on December 13, 2002, in Texas, Milroe grew up in a military family that emphasized discipline, hard work, education, and perseverance. His parents, Quentin and Lola Milroe, played an important role in shaping his personality and football career.
Beyond his accomplishments with the Alabama Crimson Tide and Seattle Seahawks, many fans are interested in Jalen Milroe’s family, including his girlfriend, children, parents, and siblings. The quarterback has been publicly linked to Hannah Rimkus, while his immediate family includes his parents, an older sister, and a younger brother. Here is everything publicly known about his family and relationships.
Jalen Milroe’s Girlfriend: Who Is Hannah Rimkus?
Jalen Milroe’s publicly reported girlfriend is Hannah Rimkus, an American woman who has largely maintained a private life despite her connection to the NFL quarterback.
Hannah, whom Milroe has affectionately called Elise, reportedly comes from Homer, Illinois. She attended the University of Alabama, where she completed studies in nursing in 2022.
Although she has attracted attention through her relationship with Milroe, Hannah generally avoids the publicity associated with professional athletes and their partners.
Her Instagram account is private, and relatively little verified information is available about her professional activities or everyday life.
Hannah first became widely associated with Milroe when the quarterback shared an affectionate Instagram birthday tribute in January 2023.
In the post, Milroe expressed his appreciation for having someone with whom he could be himself, introducing Hannah to many of his social media followers.
The relationship has subsequently received coverage from publications including Pro Football Network, EssentiallySports, and The Times of India.
As of now, Hannah Rimkus remains the woman most consistently identified in public reporting as Jalen Milroe’s girlfriend. However, the couple has kept recent developments in their relationship private.
When Did Jalen Milroe and Hannah Rimkus Start Dating?
Jalen Milroe and Hannah Rimkus have reportedly been romantically involved since approximately 2022.
Their relationship became publicly known on January 9, 2023, when Milroe shared photographs of the couple on Instagram to celebrate Hannah’s birthday.
Although both attended the University of Alabama, they have not publicly provided a detailed account of exactly when or how they first met.
Throughout Milroe’s college football career, the couple maintained a relatively low profile, with only occasional public references to their relationship.
Their privacy has continued to attract curiosity as Milroe has developed his professional career with the Seattle Seahawks.
Is Jalen Milroe Married?
As of now, Jalen Milroe has not publicly confirmed being married.
There has been no reliable announcement confirming a wedding or identifying Hannah Rimkus as his wife.
Online rumors about a marriage or divorce should therefore not be treated as established facts without confirmation from the quarterback or credible reporting.
Jalen Milroe’s Children: Does He Have Any Kids?
Jalen Milroe has no publicly confirmed children. The Seattle Seahawks quarterback has not made a verified public announcement identifying himself as the father of a son or daughter.
During November 2024, rumors circulated on social media claiming that his girlfriend, Hannah Rimkus, was pregnant with twins.
However, those claims originated from an unverified social media post and were subsequently challenged by reports examining the rumor.
Neither Milroe nor Hannah publicly confirmed the alleged pregnancy, and credible evidence supporting the claim was not established.
Consequently, reports suggesting that Milroe has twins or other children should not be presented as factual.
As of now, there is no reliable public confirmation that Jalen Milroe is a father.
Jalen Milroe’s Parents: Meet Quentin and Lola Milroe
Jalen Milroe was born to Quentin Milroe and Lola Milroe, two former members of the United States military.
His father served in the U.S. Marine Corps, while his mother served in the U.S. Navy, working in the medical field.
Their experiences in military service helped establish a structured family environment that emphasized discipline, responsibility, teamwork, and determination.
Milroe has frequently credited both parents with preparing him for the challenges of competitive football and professional life.
Jalen Milroe’s Father: Quentin Milroe
Jalen Milroe’s father, Quentin Milroe, is a former United States Marine Corps serviceman and combat veteran.
Quentin served as an infantryman during the Iraq War, including the military operations that began in 2003.
His military experience had a profound influence on his approach to parenting, particularly regarding discipline, preparation, resilience, and accountability.
After his military service, Quentin continued working in a professional environment connected to veterans’ services, with public reporting identifying employment at the U.S. Department of Veterans Affairs.
Throughout Jalen’s childhood, Quentin encouraged him to develop the mental toughness necessary to succeed in competitive sports.
One of the most important lessons he taught his son concerned how to respond to coaching and criticism.
Rather than becoming distracted by a coach’s tone or volume, Quentin encouraged Jalen to concentrate on the underlying message and use constructive criticism to improve.
That philosophy helped shape Milroe’s willingness to learn from coaches and teammates during his time at Alabama.
In a 2024 Sports Illustrated profile, Quentin described his son’s determination and explained that Jalen does not easily abandon commitments when circumstances become difficult.
Quentin has also been a visible supporter of his son’s professional achievements. He attended the 2025 NFL Draft and was present during Jalen’s first Seattle Seahawks rookie minicamp.
Jalen Milroe’s Mother: Lola Milroe
Jalen Milroe’s mother, Lola Milroe, is a former United States Navy service member who worked in a medical-related role.
She played an important part in raising Jalen and his siblings, particularly during periods when Quentin was away on military deployment.
Her responsibilities included managing family life, supporting her children’s education, and coordinating their sporting activities.
Jalen has publicly expressed admiration for his mother’s strength, dedication, and ability to remain positive during difficult circumstances.
According to comments attributed to Milroe in coverage by Pro Football Network, Lola also pursued higher education and earned two master’s degrees.
Her attention to detail and commitment to learning influenced Jalen’s approach to both academics and football.
Throughout his childhood and adolescence, Lola helped ensure that Jalen could attend training sessions, school activities, and football competitions.
As his career progressed, she continued supporting him during important milestones at the University of Alabama.
In December 2023, Lola and Quentin attended Jalen’s graduation ceremonies at Alabama, where he completed his bachelor’s degree in business administration.
Lola was also present when Jalen began his NFL career with the Seattle Seahawks in 2025.
Jalen Milroe’s Siblings: Does He Have a Brother or Sister?
Jalen Milroe has two siblings: an older sister and a younger brother. He personally confirmed this family structure during an appearance on the Bussin’ With The Boys podcast.
Although several online biographies provide incomplete or conflicting information about his siblings, Milroe’s own account establishes that he grew up in a three-child household.
Jalen Milroe’s Older Sister
Jalen Milroe has an older sister who grew up alongside him in their military family.
Some secondary publications have identified his sister as Jada Milroe, although that name has not been independently confirmed in the strongest available interviews and biographical sources.
Milroe has spoken positively about the sacrifices made by his siblings while he pursued his football ambitions.
In a 2024 podcast interview, he explained that his family members frequently accompanied him to training activities and spent considerable time waiting while he completed workouts.
Those experiences demonstrated the importance of family cooperation and helped him appreciate that his athletic achievements were not accomplished alone.
His older sister generally maintains a private life, and reliable public information about her occupation, education, or relationship status is limited.
Jalen Milroe’s Younger Brother
Jalen Milroe also has a younger brother who has participated in football.
During his appearance on Bussin’ With The Boys, Milroe explained that his younger brother was playing football and that his parents sometimes divided their time between attending their younger son’s games and supporting Jalen at Alabama.
The arrangement allowed both children to receive parental encouragement despite competing athletic schedules.
Although his younger brother’s full name and additional biographical details have not been reliably established through major public sources, his involvement in football demonstrates the family’s continued connection to the sport.
Jalen has emphasized that his siblings contributed to his development by supporting him during the demanding years of his youth football career.
Jalen Milroe’s Childhood and Family Background
Jalen Milroe spent much of his childhood in Katy, Texas, near Houston, after his family relocated there when he was young.
His upbringing differed from that of many aspiring professional athletes because both parents had extensive military experience.
From an early age, he learned the importance of punctuality, respecting authority, setting goals, and accepting responsibility for his decisions.
The family encouraged athletic participation, and Milroe gradually established himself as a talented football player.
He attended Obra D. Tompkins High School in Katy, where he became a standout quarterback.
During his high school career, Milroe passed for 3,825 yards and contributed 53 total touchdowns, helping his team achieve more than 30 victories across three seasons.
His performances attracted interest from major college football programs throughout the United States.
Milroe initially committed to the University of Texas before changing his commitment to the University of Alabama.
That decision became an important turning point in his development as a quarterback.
How Jalen Milroe’s Parents Influenced His Football Career
The influence of Quentin and Lola Milroe extended beyond their son’s childhood.
Throughout his college football career, Jalen frequently discussed the importance of the principles he learned at home.
At Alabama, he initially served as a backup to Bryce Young before competing for the starting quarterback position.
His journey included difficult performances, competition for playing time, and considerable public scrutiny.
Nevertheless, he remained committed to improving his skills and eventually established himself as Alabama’s starting quarterback.
In 2023, Milroe helped the Crimson Tide win the Southeastern Conference championship and reach the College Football Playoff.
He continued leading Alabama during the 2024 season under head coach Kalen DeBoer.
His academic achievements were equally important to his family.
Milroe graduated from Alabama with a degree in business administration and later pursued graduate studies in hospitality management.
In December 2024, he received the William V. Campbell Trophy, which recognizes outstanding achievement in college football, academics, and leadership.
His commitment to education reflected the emphasis his parents placed on preparing for life beyond professional sports.
The Seattle Seahawks selected Milroe in the third round of the 2025 NFL Draft with the 92nd overall pick.
His rookie season coincided with Seattle’s Super Bowl LX championship campaign, providing another major milestone for the quarterback and his family.
Throughout his development, Milroe has repeatedly emphasized that his success reflects the contributions of his parents, siblings, coaches, and other people who supported his journey.
Frequently Asked Questions About Jalen Milroe’s Family
Who is Jalen Milroe’s girlfriend?
Jalen Milroe has been publicly linked to Hannah Rimkus, also known as Elise. Their relationship became publicly known through an Instagram birthday post in January 2023.
Is Jalen Milroe married?
As of now, Jalen Milroe has not publicly confirmed being married, and no verified wedding announcement has been identified.
Does Jalen Milroe have children?
There is no reliable public confirmation that Jalen Milroe has children. Earlier social media claims about his girlfriend expecting twins were unverified.
Who are Jalen Milroe’s parents?
Jalen Milroe’s parents are Quentin Milroe and Lola Milroe. His father served in the United States Marine Corps, while his mother served in the United States Navy.
Does Jalen Milroe have siblings?
Yes. Jalen Milroe has an older sister and a younger brother, as he confirmed during a podcast interview.
Who is Jalen Milroe’s sister?
Some online publications identify his older sister as Jada Milroe, but her name has not been independently established through stronger publicly available sources.
Does Jalen Milroe have a younger brother?
Yes. Milroe has confirmed that he has a younger brother who played football while Jalen was attending Alabama.
What does Jalen Milroe’s father do?
Quentin Milroe is a former U.S. Marine Corps serviceman and Iraq War veteran. Public reporting has also identified him as an employee of the U.S. Department of Veterans Affairs.
Where is Jalen Milroe from?
Jalen Milroe grew up in Katy, Texas, where he attended Tompkins High School before enrolling at the University of Alabama.
What NFL team does Jalen Milroe play for?
Jalen Milroe plays quarterback for the Seattle Seahawks, who selected him in the third round of the 2025 NFL Draft.
Tanos Potter is a sports journalist and NFL analyst dedicated to bringing fans closer to the gridiron through deep tactical analysis and roster coverage. He breaks down offensive and defensive schemes, quarterback performance, trade moves, and top Draft prospects. Tracking action across both the AFC and NFC, Tanos translates complex playbooks and statistics into engaging, actionable insights for football enthusiasts.
